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<rss version="2.0"><channel><title>Select Rugby Review</title><link>https://selectrugbyreview.co.uk/</link><description>A clearer view of rugby’s laws, tactics and match patterns.</description><language>en</language><item><title>Rugby Ruck Choices That Shape the Next Phase</title><link>https://selectrugbyreview.co.uk/rugby-ruck-choices-that-shape-the-next-phase/</link><guid isPermaLink="true">https://selectrugbyreview.co.uk/rugby-ruck-choices-that-shape-the-next-phase/</guid><pubDate>Thu, 05 Nov 2026 07:30:00 +0000</pubDate><category>Phases</category><description>Follow rugby ruck choices from tackle to next phase: see when the contest forms, what the ball allows, and why an attack passes, carries or kicks.</description></item><item><title>Scrum or Lineout: What Changes at the Restart?</title><link>https://selectrugbyreview.co.uk/scrum-or-lineout-what-changes-at-the-restart/</link><guid isPermaLink="true">https://selectrugbyreview.co.uk/scrum-or-lineout-what-changes-at-the-restart/</guid><pubDate>Fri, 30 Oct 2026 17:10:00 +0000</pubDate><category>Laws</category><description>Scrum or lineout: understand how each restart works, what the teams can contest, and why the laws create different attacking and defensive options.</description></item><item><title>Why Rugby Has Forwards and Backs</title><link>https://selectrugbyreview.co.uk/why-rugby-has-forwards-and-backs/</link><guid isPermaLink="true">https://selectrugbyreview.co.uk/why-rugby-has-forwards-and-backs/</guid><pubDate>Mon, 26 Oct 2026 07:10:00 +0000</pubDate><category>Roles</category><description>Why rugby has forwards and backs becomes clearer when you track the scrum, the scrum-half, and the players set behind the contest as play unfolds.</description></item><item><title>The Myth of the One Perfect Rugby Position</title><link>https://selectrugbyreview.co.uk/the-myth-of-the-one-perfect-rugby-position/</link><guid isPermaLink="true">https://selectrugbyreview.co.uk/the-myth-of-the-one-perfect-rugby-position/</guid><pubDate>Wed, 21 Oct 2026 14:20:00 +0000</pubDate><category>Roles</category><description>Rugby positions make more sense when you read them through the phase. See how to identify a player’s immediate task in attack, defense, and broken play.</description></item><item><title>Watching Your First Rugby Match: Follow One Restart</title><link>https://selectrugbyreview.co.uk/watching-your-first-rugby-match-follow-one-restart/</link><guid isPermaLink="true">https://selectrugbyreview.co.uk/watching-your-first-rugby-match-follow-one-restart/</guid><pubDate>Sat, 17 Oct 2026 15:20:00 +0000</pubDate><category>Formats</category><description>Follow one rugby restart to read your first match more clearly: see how the kick sets the field, how players respond, and what each side chooses next.</description></item></channel></rss>
